Seitokai Karate-Do Shotokan

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2019 TRAINING GOALS SENIOR CLASS PLAN 3.19 WEEKLY SCHEDULE 2019 ACTIVITIES 2019 EKF 2018 WKF 2019

March 2019

Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1 COMPETITION TEAM (selected) 17:00 COMPETITION TEAM (selected) Mar 1 @ 17:00 – 19:00 Tickets	2 TALLINN BULLDOG Karate Open TALLINN BULLDOG Karate Open Mar 2 all-day Tickets	3 OPEN DOJO (own training) 09:00 OPEN DOJO (own training) Mar 3 @ 09:00 – 18:00 Tickets
4 JUNIORS 1 (5-11 years old) 17:00 JUNIORS 1 (5-11 years old) Mar 4 @ 17:00 – 18:00 Tickets JUNIORS 2 (orange belt up) 18:00 JUNIORS 2 (orange belt up) Mar 4 @ 18:00 – 19:00 Tickets SENIORS 2 (+12 years old) 19:00 SENIORS 2 (+12 years old) Mar 4 @ 19:00 – 20:30 Tickets	5 KUMITE (sparring, all students) 17:30 KUMITE (sparring, all students) Mar 5 @ 17:30 – 19:00 Tickets SENIORS 1 (+12 years old) 19:00 SENIORS 1 (+12 years old) Mar 5 @ 19:00 – 20:30 Tickets	6 JUNIORS 1 (5-11 years old) 17:00 JUNIORS 1 (5-11 years old) Mar 6 @ 17:00 – 18:00 Tickets JUNIORS 2 (orange belt up) 18:00 JUNIORS 2 (orange belt up) Mar 6 @ 18:00 – 19:00 Tickets KATA (orange belt up) 19:00 KATA (orange belt up) Mar 6 @ 19:00 – 20:00 Tickets	7 KATA & KUMITE 17:00 KATA & KUMITE Mar 7 @ 17:00 – 19:00 Tickets SENIORS 2 (+12 years old) 19:00 SENIORS 2 (+12 years old) Mar 7 @ 19:00 – 20:30 Tickets	8 NATIONAL TEAM CAMP NATIONAL TEAM CAMP Mar 8 – Mar 10 all-day Tickets	9	10 OPEN DOJO (own training) 09:00 OPEN DOJO (own training) Mar 10 @ 09:00 – 18:00 Tickets
11 JUNIORS 1 (5-11 years old) 17:00 JUNIORS 1 (5-11 years old) Mar 11 @ 17:00 – 18:00 Tickets JUNIORS 2 (orange belt up) 18:00 JUNIORS 2 (orange belt up) Mar 11 @ 18:00 – 19:00 Tickets SENIORS 2 (+12 years old) 19:00 SENIORS 2 (+12 years old) Mar 11 @ 19:00 – 20:30 Tickets	12 KUMITE (sparring, all students) 17:30 KUMITE (sparring, all students) Mar 12 @ 17:30 – 19:00 Tickets SENIORS 1 (+12 years old) 19:00 SENIORS 1 (+12 years old) Mar 12 @ 19:00 – 20:30 Tickets	13 JUNIORS 1 (5-11 years old) 17:00 JUNIORS 1 (5-11 years old) Mar 13 @ 17:00 – 18:00 Tickets JUNIORS 2 (orange belt up) 18:00 JUNIORS 2 (orange belt up) Mar 13 @ 18:00 – 19:00 Tickets KATA (orange belt up) 19:00 KATA (orange belt up) Mar 13 @ 19:00 – 20:00 Tickets	14 KATA & KUMITE 17:00 KATA & KUMITE Mar 14 @ 17:00 – 19:00 Tickets SENIORS 2 (+12 years old) 19:00 SENIORS 2 (+12 years old) Mar 14 @ 19:00 – 20:30 Tickets	15	16 Swedish Kata Trophy Swedish Kata Trophy Mar 16 all-day Tickets	17 OPEN DOJO (own training) 09:00 OPEN DOJO (own training) Mar 17 @ 09:00 – 18:00 Tickets PHYSICAL PREPARATION (Dojo) 10:00 PHYSICAL PREPARATION (Dojo) Mar 17 @ 10:00 – 11:30 Tickets
18 JUNIORS 1 (5-11 years old) 17:00 JUNIORS 1 (5-11 years old) Mar 18 @ 17:00 – 18:00 Tickets JUNIORS 2 (orange belt up) 18:00 JUNIORS 2 (orange belt up) Mar 18 @ 18:00 – 19:00 Tickets SENIORS 2 (+12 years old) 19:00 SENIORS 2 (+12 years old) Mar 18 @ 19:00 – 20:30 Tickets	19 KUMITE (sparring, all students) 17:30 KUMITE (sparring, all students) Mar 19 @ 17:30 – 19:00 Tickets SENIORS 1 (+12 years old) 19:00 SENIORS 1 (+12 years old) Mar 19 @ 19:00 – 20:30 Tickets	20 JUNIORS 1 (5-11 years old) 17:00 JUNIORS 1 (5-11 years old) Mar 20 @ 17:00 – 18:00 Tickets JUNIORS 2 (orange belt up) 18:00 JUNIORS 2 (orange belt up) Mar 20 @ 18:00 – 19:00 Tickets KATA (orange belt up) 19:00 KATA (orange belt up) Mar 20 @ 19:00 – 20:00 Tickets	21 KATA & KUMITE 17:00 KATA & KUMITE Mar 21 @ 17:00 – 19:00 Tickets SENIORS 2 (+12 years old) 19:00 SENIORS 2 (+12 years old) Mar 21 @ 19:00 – 20:30 Tickets	22 COMPETITION TEAM (selected) 17:00 COMPETITION TEAM (selected) Mar 22 @ 17:00 – 19:00 Tickets SENIORS 1 (+12) 19:00 SENIORS 1 (+12) Mar 22 @ 19:00 – 20:00 Tickets	23 ORIMATTILA SUOMI-CUP ORIMATTILA SUOMI-CUP Mar 23 all-day Tickets	24 OPEN DOJO (own training) 09:00 OPEN DOJO (own training) Mar 24 @ 09:00 – 18:00 Tickets
25 JUNIORS 1 (5-11 years old) 17:00 JUNIORS 1 (5-11 years old) Mar 25 @ 17:00 – 18:00 Tickets JUNIORS 2 (orange belt up) 18:00 JUNIORS 2 (orange belt up) Mar 25 @ 18:00 – 19:00 Tickets SENIORS 2 (+12 years old) 19:00 SENIORS 2 (+12 years old) Mar 25 @ 19:00 – 20:30 Tickets	26 KUMITE (sparring, all students) 17:30 KUMITE (sparring, all students) Mar 26 @ 17:30 – 19:00 Tickets SENIORS 1 (+12 years old) 19:00 SENIORS 1 (+12 years old) Mar 26 @ 19:00 – 20:30 Tickets	27 JUNIORS 1 (5-11 years old) 17:00 JUNIORS 1 (5-11 years old) Mar 27 @ 17:00 – 18:00 Tickets JUNIORS 2 (orange belt up) 18:00 JUNIORS 2 (orange belt up) Mar 27 @ 18:00 – 19:00 Tickets KATA (orange belt up) 19:00 KATA (orange belt up) Mar 27 @ 19:00 – 20:00 Tickets	28 54th EKF Senior Championships – Guadalajara, Spain 54th EKF Senior Championships – Guadalajara, Spain @ Guadalajara, Spain Mar 28 – Mar 31 all-day Tickets KATA & KUMITE 17:00 KATA & KUMITE Mar 28 @ 17:00 – 19:00 Tickets SENIORS 2 (+12 years old) 19:00 SENIORS 2 (+12 years old) Mar 28 @ 19:00 – 20:30 Tickets	29 COMPETITION TEAM (selected) 17:00 COMPETITION TEAM (selected) Mar 29 @ 17:00 – 19:00 Tickets SENIORS 1 (+12) 19:00 SENIORS 1 (+12) Mar 29 @ 19:00 – 20:00 Tickets	30 SENIORS all 11:00 SENIORS all Mar 30 @ 11:00 – 12:30 Tickets JUNIORS all 12:30 JUNIORS all Mar 30 @ 12:30 – 13:30 Tickets	31 OPEN DOJO (own training) 09:00 OPEN DOJO (own training) Mar 31 @ 09:00 – 18:00 Tickets

2018 Feb March 2019 Apr 2020