Archive: 20/10/2013

WORKSHOP: Self-Defense with Karate – BEGINNERS, 2-3 November

IN PARTNERSHIP WITH HELSINGIN AIKUISOPISTO

Tanssisali, Kuortaneenkatu 3 C

2&3 of NOVEMBER

10:00 – 13:15 (both days)

Many Self-Defense courses focus on the techniques you should memorize to protect yourself from an attacker. But is your mind ready to fight the adrenaline of danger? Can you react under high fear levels? Do you know your body and how you should protect it?

Exercise your mind and your body with “Self-Defense with Karate”.

LIMITED SPOTS, BE QUICK AND REGISTER:

https://www.opistopalvelut.fi/helsinginaikuisopisto/cart.asp

COURSE CODE: 8301127

WORKSHOP: Self-Defense for Women 12&13 OCTOBER

IN PARTNERSHIP WITH HELSINGIN AIKUISOPISTO

Tanssisali, Kuortaneenkatu 3 C

12&13 of OCTOBER

10:00 – 13:15

Many Self-Defense courses focus on the techniques you should memorize to protect yourself from an attacker. But is your mind ready to fight the adrenaline of danger? Can you react under high fear levels? Do you know your body and how you should protect it?

Exercise your mind and your body with “Self-Defense with Karate”.

LIMITED SPOTS, BE QUICK AND REGISTER:

https://www.opistopalvelut.fi/helsinginaikuisopisto/cart.asp

COURSE CODE: 8301126